Therapy/Counseling: I offer individual and family therapy to pre-teens, adolescents, adults, and older adults. I work with issues such as depression, anxiety, and addiction, as well as various other mental health issues.

• Individual Therapy: I provide individual therapy for a wide range of mental health issues, such as anxiety, depression, bipolar disorder, low self-esteem/self-worth, issues with self-identity, self-harm behaviors, loss/grief, and trauma.
• Addiction Counseling: I offer specialized counseling for those with substance use disorders (drug addiction and alcoholism).
• Family Therapy: I offer family therapy in a number of ways; the whole family, in pairs (child/parent), individually, or a combination of the above. Who participates in each family therapy session depends on the goals and conflict within the family system. The goal The goal is to create safety in which all family members can freely share and express their thoughts and feelings therefore creating a healthy process of differences, allow for conflict resolution, and to facilitate increased connection.

If you are unsure about psychotherapy or want to learn more about the process, please click here for a great informational handout!